Recipes
A healthy and balanced diet is good for you. Preparing your food is even better.
Here you can find out tricks, recipes how to combine Cofaco's products.
Eating right never tasted any better.
Find your inspiration here to cook with our products.
A healthy and balanced diet is good for you. Preparing your food is even better.
Here you can find out tricks, recipes how to combine Cofaco's products.
Eating right never tasted any better.
Find your inspiration here to cook with our products.
- > Recipes
Contacts
Lisboa - Escritório Central
Av. Miguel Bombarda nº 36 10º
1050-165 LISBOA
Phone: (+351) 217.997.200
Fax: (+351) 217.962.853
Nacional: geral@coresa.pt
Internacional: export@cofaco.pt
Recipes
Cooking Light - Light Recipes
- > Tuna, French garlic and courgette Pie
Ingredients:
- 200 g French garlic
3 Courgettes - 2 cans of Bom Petisco Tuna
- 2 dl Olive oil
- Parsley q.b.
- 2 Eggs
- 20 cl Creams
- Parsley q.b.
- Pepper q.b.
- Nutmeg q.b.
- 1 Package of Short crust pastry
Preparação:
- 1. Preheat the oven; turn it to 200 ºC.
- 2. Open the pastry package and put it in a buttered pie and pick it with a fork.
- 3. Slice the courgettes and chop the French garlic. Fry the vegetables with the Olive oil.
- 4. Beat the eggs with the creams, season with salt, pepper and Nutmeg.
- 5. Join the vegetables, with the shredded tuna and the eggs mixture, put in the parsley and put it in the oven at 180º C for 20 minutes.