Recipes
A healthy and balanced diet is good for you. Preparing your food is even better.
Here you can find out tricks, recipes and how to combine Cofaco's products. Eating right never tasted any better. Get inspired to cook with our products!
A healthy and balanced diet is good for you. Preparing your food is even better.
Here you can find out tricks, recipes and how to combine Cofaco's products. Eating right never tasted any better. Get inspired to cook with our products!
- > Recipes
Contacts
Lisboa - Escritório Central
Av. Miguel Bombarda nº 36 10º
1050-165 LISBOA
Phone: (+351) 217.997.200
Fax: (+351) 217.962.853
Nacional: geral@coresa.pt
Internacional: export@cofaco.pt
Recipes
Rapid and Delicious
- > Tomato Rice with Tuna Filets and boiled egg
Ingredients:
- 1 Garlic clove
- 1 Onion
- 2 Mellow tomatoes
- 0,5 dl of Olive oil
- 300 g od rice
- 1 tablespoon of Tomato pulp
- 6 dl of hot water
- 1/2 tablespoon of
chopped coriander
- 1 Bottle of Tuna Filets Bom Petisco
- 3 Eggs
Preparation:
- 1. Peel the garlic and the onion; chop both of them.
- 2. Slice the tomato, removing the skin and the seed.
- 3. Braise the garlic and the onion in Olive oil. Add the rice, the tomato, the pulp and the water. Mix it and let it boil. Cover the pan and let it cook in a soft fire during 15 minutes. Add the coriander awith salt and pepper.
- 4. Boil the eggs in water and salt.
- 5. Finish by serving the Tuna filets with the tomato rice and the grated boiled egg on top of the rice.
- > Tuna and Apple Ciabatta
Ingredients:
- 4 Ciabatta
- 3 Cans of Bom Petisco Tuna
- 2 Golden Smith Apples
- 5 dl of Olive Oil
- 1 bag of fresh lettuces
- 3 dl of Apple White Vinegar
- Salt q.b.
- Pepper q.b.
Preparation:
- 1. Mix the tuna, the Olive oil, the pepper and the salt in a bowl. Stir it up with a spoon until it you obtain a homogeneous mixture.
- 2. Wash the apple, dry it, cut it in fine slices and place them in another bowl. Spray them with vinegar.
- 3. Open the ciabatta bread horizontally, put the lettuce and the apple slices in one half, spread the tuna pasta in the other half and close the sandwich.