Recipes
A healthy and balanced diet is good for you. Preparing your food is even better.
Here you can find out tricks, recipes and how to combine Cofaco's products. Eating right never tasted any better. Get inspired to cook with our products!
A healthy and balanced diet is good for you. Preparing your food is even better.
Here you can find out tricks, recipes and how to combine Cofaco's products. Eating right never tasted any better. Get inspired to cook with our products!
- > Recipes
Contacts
Lisboa - Escritório Central
Av. Miguel Bombarda nº 36 10º
1050-165 LISBOA
Phone: (+351) 217.997.200
Fax: (+351) 217.962.853
Nacional: geral@coresa.pt
Internacional: export@cofaco.pt
Recipes
Gourmet
- > Tomato and basil stew, tuna with herbs crust and lettuce
Ingredients:
- 1 bottle 250 g of filets
of Bom Petisco Tuna - 100 g of Lettuces mixtures
- 6 Chucha Tomatoes
- 3 Leaves of basil
- 50 g onion
- 2 garlic Cloves
- Salt q.b.
- Pepper q.b.
- Sugar q.b.
- 1 dl Olive oil
- For the herbs Crust
- bread crumb
- 25 g Parsley
- 25 g Basil
- ½ clove of Garlic
Preparation:
- 1. In a pan, braise the chopped onion and garlic with olive oil. Add the tomato chopped in cubes that you have boiled and peeled before. Let it cook until there is no water in the tomato, season it with salt and pepper and if necessary add a spoon of sugar. Finish with the lettuces..
- 2. Blend the bread crumb, herbs and the garlic clove. Put it aside.
- 3. Take the excess water from the tuna filets and place them n top of the tomato stew. Finish withe the herbs crust and the lettuce mixture seasoned q.b.
- > Tuna Pastry
Ingredients:
- 2 Cans of Bom Petisco Tuna
- 750 g of fresh Spinach
- 200 g of grated Emmental Cheese
- 2 Cloves Garlic
- 2 dl Olive oil
- Salt q.b.
- Pepper q.b.
- 1 Package of Puff pastry
Preparation:
- 1. Boil the spinach, and fry them with the chopped garlic and olive oil. Open the tuna cans, remove the excessive oil and shred it with a fork.
- 2. Roll the pastry, over a surface with flour, in one half spread the spinach, then the cheese and finally the tuna; season it with salt and pepper.
- 3. Close it with the other covering the ingredients put it in a tray and spread some egg yolk on top. Put it in the oven at 220º, for approximately 15 minutes.
- 4. Serve hot with a salad of various lettuces, carrot blades and courgette.